Kids and Stress? The Joke’s on You…

Business, Career, Depressed, Employee, ExhaustedI attended a workshop sponsored by our school district last Wednesday.  It was run by a middle school guidance counselor, and the speaker was a local psychiatrist.  You can read about his profile here.

It was meant for parents, but I attended as both a mother AND a teacher in the district.

We are a large, suburban school district in a town that holds the county seat.  We are predominantly White, with a growing population of Asian and Indian, some Black and finally a Latino/ELL population.  We are not without our challenges, but all press and data indicates that we are among the strongest in the state and nation.

The topic was supposed to be about stress of your children and how to help them, but what actually unfolded (from my perspective, anyway) was chilling.  By the end of the week, I’ll have explained what I mean, so be sure to keep coming back every day!

Many times, these events are preaching to the choir: those who attended are the parents who are already doing the right thing because they attend workshops about parenting.  But this time, all the right people were in the seats… but for all the wrong reasons.  And I fear that the message somehow got lost.  This is not to discredit the speaker, however.  I think as the evening progressed, both he and I realized that the focus of the night was shifting and there was not much to be done about it… except to maybe hold another night dedicated to that same topic of stress.

It was only 1.5 hours.  The first half an hour was dedicated to speaker, presenting on:

  • What is Stress?
  • When/Where does it happen?
  • Why does it happen?
  • What can we do about it?

From there, it was to open up as a discussion/Q and A period, where people could write questions on note cards and receive advice to best help their children deal with stressors in their lives… that’s when it got really interesting.

The GC (guidance counselor) did mention that this was intended to be the first in a series of talks, so there is some hope that the same crowd will come back… and when I say “crowd,” I mean about 250 people in a small administration room.  And I don’t even think it was publicized that much; I’m sure if there was another night with more advertising, we could easily move the venue to one of the middle schools and fill at least half of the auditorium.

In fact, that reminds me- I need to write to the GC about that prospect…   (I actually taught in her building for 13 years, so we have a rapport.)

As I said, I had attended as both a parent AND a teacher.  But in all honesty, I also attended as my blogging/writing self since I had planned to write about the night on this #153Promise site.  I had managed to speak with him for a minute or two after the engagement, exchange cards, and even get a promotional picture.  It was important to me to get his permission to write about the workshop, and he was very nice.

So make it the #153Promise to come back every day this week to find out what I learned about stress and your children.  You’ll be surprised to know that the audience taught me a lot more than the psychologist…

 

I *AM* An Expert, Dagnabbit!

Classroom, Old, One-Room, School, Education, ClassI had a phone conference with my publisher a little over a week ago and he said something that really stuck in my craw- he questioned that I am a legitimate expert regarding kids’ issues.

Really???

Yeah…” he continued, “being a teacher doesn’t make you an expert.  I mean, when was the last time a parent goes into a school and asks to see a really good teacher because their kids won’t eat their vegetables?  They go to a doctor.  You’re just not an authority in that arena.

That’s when I heard that giant record scratch, the music stops, and it’s about to get really intense.

Mind you, this man does not have children; he’s never had to go to anybody about ANY children’s issues.  That’s when I should have just let it go in one ear and out the other.  But I tend to be a little — what’s the word — obsessive about certain issues, so I stewed.  I mulled.  I percolated.

I vented to my husband yesterday for, like, the eight thousandth time, listing all the point that DO indeed qualify me to be an authority in parenting.  He patiently listened (bless him!) to which he finally said, “You should write them all down and use that for your promotions.”  He’s right!  At the risk of sounding pompous, I DO need to build a case for why I am a good person to listen to when it comes to raising a child.  Just suppose I get successful enough that people start to notice me.  Critics love to tear people a new one.  I better get working on my best game play.  In the spirit of an good offense being the strongest defense, I offer to you why I AM an expert, dagnabbit:

  1. I’m a mother of two great kids.  My daughter is a sweet, sensitive ten year old who’s compliant and has never been in trouble at school.  She gets good grades and excels at gymnastics.  My three and a half year old is a happy, social butterfly.  He’s very well adjusted and his emotions are well regulated.  I must be doing something right.
  2. I had a rough childhood.  When I say not to do something because it will hurt the child emotionally, believe it.
  3. I’ve done the work.  Yes, I was scarred.  I had a nervous breakdown at 17.  I had panic attacks.  I made bad choices when I was younger.  I’ve been in and out of therapy.  I know the different approaches to take for wellness because I either was taught the tools by another expert, or I learned them doing my own research.
  4. I read.  I always look to others to learn more about a topic.  If I have a theory about something, I can find and document the literature to back me up.
  5. I’ve been a coach.  I’ve run with middle schoolers as they do their distance perimeters around our school.  I’ve pushed them to excel as they cross the finish line.
  6. I’ve been a musical director.  You want a challenge?  Try getting thirty kids on stage, singing and dancing their hearts out.
  7. I have a degree in Education.  The training includes psychology, educational theory, child/adolescent development and behavior/classroom management.
  8. I have observed thousands of students.  Not must my own students, but I must observe an entire building to monitor the safety of our school.  I keep a watchful eye.  I notice trends.  I see what parents do not see, in a variety of settings: classroom, hallway, cafeteria…  I can tell you who’s changing their outfits after getting out of a parent’s car.  I know what they eat for lunch.  Who just broke up with whom.  If they use potty mouth.  The walls have ears, and they’re attached to my head.
  9. I have observed at least double that amount of parents.  With all my classes over sixteen years, track teams, and theatre productions, that’s easily over 10,00 parents I’ve interacted with.  I see what’s been working… and what’s been not working.  I’ve even asked parents who have great kids what’s their secret.
  10. As a teacher, I document success and failure.  After meticulously recording data in order to track progress and ultimately assigning a grade, I must then analyze it all to identify trends and adjust my approach to reach more students.  It’s what good educators do.  I can tell when students are not applying themselves.  I know when a kid is not happy.  Or tired.  Or high.  We are trained to spot warning signs and instructed how to get at risk students help.

School Class, School, Children, Bali, Indonesia, PupilsSo yeah… I think being a teacher makes me an expert.

My district has parent teacher conferences this week.  Make it your #153Promise this week to touch base with your children’s teachers and ask them how your kid is doing and how you can support them to achieve their best.  Trust that the teachers have your kids’ best interests at heart.  And believe them.

After all, we are experts.

-Kisses! XxXx

Cell Phone Angst… and Challenge

How old are your children?  When did they get — or do you plan to get them — cell phones?  Why?  Smartphone, Woman, Girl, Iphone, Apple Inc, Touch

I ask because I fail to see cell phones improving the quality of life in tweens and teens.  Rather, I only see anxiety and a giant paradox regarding cell phone communication: the more kids use their phones, the less connected they feel to the people with whom they are supposed to be communicating.

I’m going to put my Teacher Hat on for this post and speak from the perspective of the educator.  Here is what I am seeing during the school day:

  1. Texting each other the first and last few minutes of class.  About what, I can only guess, as I cannot legally go into their devices… (But YOU can… if you dare.)
  2. Taking “selfies” and/or “Snapchatting/Vining,” then obsessively checking to see how many “likes” they are getting.
  3. Increased requests to leave the class to “go to the bathroom” or “get a drink.”  Presumably to use their phones so they don’t get in trouble during class.  I can’t tell them no, but they are losing instruction time, as their trips are longer than necessary to sneak in a few more texts.
  4. More requests to text parents because they “forgot” something.  This irony is that the more they rely on texting parents, the less they need to communicate with their families BEFORE  and AFTER the school day is in session.
  5. Notifying me that they need to go to the office to pick up something… presumably because they just got a text saying their item from #4 was just dropped off.

(On my own time, I even saw a post on a Moms’ FB group asking what other mothers would do if they saw test answers on their kid’s phone!)

You may ask why I don’t just have a policy… I. DO.  So does the district.  But if/when I go to enforce it, I have been subject to major tantrums.  And this is not just from the students.  I have been accused of “stealing” property when I confiscate the cell phone, enforcing the policy, and then returning the phone at the end of the day.  I have been called a “train wreck” and was told that I “need mental help.”  There have been threats on my job and my life.  I have been the victim of theft to retaliate against me.  All because I have asked that phones are out of my classroom.  I have a thick skin, and administration supports me, so I just handle it like the strong human I am.  But what concerns me more are how the STUDENTS are actually suffering.

Some students are so dependent upon their phones that asking them to part with them for the 40 minutes I have them for class is almost impossible for them.  So I implore all parents…  Please do not contribute to the angst.  I am only asking for two things:

  1. Tell your kids that you do not want them using them during classes and if you get a report from their teacher that they were seen out, you will suspend them from their phone for a day… then week… then moth… then cancelled.
  2. Tell them that you will no longer be available to them DURING the school day. (Or if that’s not doable, at least only during their or your lunch for a one-time contact point to send or receive a communication.)  That means you’ll have to do a better job of planning rides, and they will not be able to have you run them forgotten items.
Portrait, Face, Pale, Expressive, Eyes, Nose, MouthBlame the teachers.  Blame your boss/job.  Or even tell them you are making the 153Promise to them that you want them to spend the school day concentrating on… school and not on social drama.  Explain to them that the more you rely on the cell phones, the more anxiety it actually causes because it’s no longer a communication device- it’s an enabling device that’s preventing them from developing good habits of planning, self-reliance, and security/trust among family members.
So I’m throwing out another challenge: enact the two rules above.  Just like the Bus Challenge, I am going to suggest that the more either you or your child balks at the “Phone Challenge,” the more you may need to add it to your lives.  I’d love to know who does it and how it goes!
Kisses!  XxXx